Helping you move forward a step at a time

Dedicated to helping you succeed and build a meaningful life that puts your wellness first. We work with you to curate tools and strategies in order for you to truly thrive.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

For Dr. Dhillon, her work as a Clinical Psychologist is not only a profession, but a commitment and life-long personal goal to help others, serve the community, and use her natural empathic ability to connect with others to reduce suffering, manage anxiety, anger, and stress, and to provide others with a supportive path towards healing. A solid interpersonal relationship between a Client and their Therapist is the key to successful therapy. Perhaps your past or current therapist just doesn’t “get you”? This is where Dr. Dhillon really excels, as she has a natural ability to successfully and quickly connect and gain trust with her clients. Dr. Dhillon has been trained in the most advanced effective and evidence-based treatment methods, and utilizes just the right treatment strategy to help her clients reach their treatment goal. Dr. Dhillon performs Psychological Evaluations and Therapy for patients of all ages, gathering a broad base of experience, and treasures her 15 years of patient care experience. Let us meet to find out if we are a good fit. We can work together to find the most effective and efficient path to healing and lead a fulfilling life where you can truly thrive. Dr. Dhillon is also a loving wife and a mother of two grown children.
S. Dhillon, Ph.D.
Licensed Clinical Psychologist

Services

We help people through:

  • ADD/ADHD
  • Anxiety
  • Autism Spectrum Disorder
  • Dementia
  • Depression
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • PTSD
  • Testing and Evaluation
  • Trauma
  • Work Stress

Approaches

  • Behavioral Therapy
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Interpersonal
  • Multicultural
  • Neuropsychological Testing
  • Psychoanalytic Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • GEHA
  • Medicare
  • Medicaid
  • Optima Health Plan
  • Optum
  • TRICARE East
  • United Healthcare
  • United Healthcare Oxford
  • Anthem
  • BlueCross and BlueShield

Fees

  • Therapy Initial Consultation - Self Pay: $200
  • Therapy Per Session Cost - Self Pay: $200

Location

A street map for office location at Richmond, VA 23226-2441

A Step Forward Wellness Services LLC

Richmond, VA 23226-2441